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1.

Achieving Psychosocial Health [electronic resource]

Overall well-being requires not only physical health, but psychosocial health as well. What exactly is psychosocial health, and how is it achieved? This program explains the elements that compose psychosocial health, the internal and external factors that influence it, and methods to enhance it. The importance of taking responsibility for one's own psychosocial well-being through self-recognition of problems and identification of barriers to meaningful communication is stressed.
Online
2008; 1998
2.

How to Be Happy! Positive Psychology in Action [electronic resource]

This program illustrates the application of positive psychology through a powerful workshop in which participants increase their awareness of what creates happiness by performing acts of indulgence, altruism, and gratitude. How to Be Happy also considers whether wealth, friendship, religion, job satisfaction, raising children, and getting older typically do or don't promote happiness. An fMRI study on the effect of deep meditation on the brain, a segment on laughter yoga, and a case study of Green Mountain Coffee Roasters, a very successful company whose management style is firmly based on the principles of positive psychology, round out the program.
Online
2009; 2008
3.

Body Image for Boys [electronic resource]

As the idealized male physique continues to be hyped in movies, on TV, in magazines, and on billboards, a rapidly growing number of men are becoming obsessed with appearance. Each year alone, they spend billions on gym memberships and home exercise equipment - and women are no longer alone in battling anorexia and body dysmorphic disorder. This topical program explores some of the issues facing young men today as they struggle to define themselves amidst the flood of media-generated images of male physical perfection. Experts including Divya Kakaiya, the visionary founder and clinical director of the Healthy Within treatment center; Leigh Cohn, co-author of the seminal Making Weight: Men's Conflicts with Food, Weight, Shape, and Appearance; and UCLA Healthcare sports medicine physici [...]
Online
2005; 2002