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Diabetes Management
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1.

Diabetes Management: Portion Size Tips for Shopping and Cooking

Learn simple strategies and tools for measuring healthy serving sizes when shopping and cooking at home.
Online
2018; 2014
2.

Diabetes Management: Understanding Hyperglycemia (High Blood Glucose)

See why hyperglycemia, or high blood glucose, is dangerous; the symptoms you should look out for; and the importance of keeping your blood glucose in a healthy range.
Online
2018; 2015
3.

Diabetes Management: Tools to Help You Manage Food Choices When Dining Out

Watch as several diners put their dining-out tools into action to make their own healthy food choices.
Online
2018; 2014
4.

Diabetes Management: The Need for Blood Glucose Monitoring and Record Keeping

Learn why monitoring your blood glucose is helpful in your diabetes management, and understand the parts of a blood glucose record.
Online
2018; 2015
5.

Diabetes Management: Strategies for Healthy Eating at Social Events

Listen to other people with diabetes as they discuss their favorite tips and ideas for eating at parties and other get-togethers.
Online
2018; 2014
6.

Diabetes Management: Preparing for Sick Days

Understand the importance of making a plan for how you will manage your diabetes when you are not feeling well.
Online
2018; 2014
7.

Diabetes Management: How to Check Your Blood Glucose

Watch to see a demonstration of proper blood glucose testing. Then review your method with your diabetes educator.
Online
2018; 2015
8.

Diabetes Management: Making Healthy Choices at Fast Food Restaurants

Learn several strategies you can use for making healthy choices in fast food restaurants.
Online
2018; 2014
9.

Diabetes Management: Fill Your Shopping Cart With Fruits and Vegetables

Learn which fruits and vegetables are the best choices when trying to manage your blood glucose levels.
Online
2018; 2014
10.

Diabetes Management: Controlling Fats When Shopping and Cooking

Learn the difference between healthy and unhealthy fats, their role in proper nutrition, and how to cook foods in a low-fat way.
Online
2018; 2014
11.

Diabetes Management: Long-Term Complications and A1C Value

Learn about the connection between your A1C blood test result and your risk for developing the long-term complications of diabetes.
Online
2018; 2015
12.

Diabetes Management: Include All Types of Exercise

Learn several strategies you can use to increase your level of activity, and discover which types of exercise are most enjoyable for you.
Online
2018; 2016
13.

Diabetes Management: Exercise and Hypoglycemia

Learn the common symptoms of hypoglycemia and strategies for avoiding and treating hypoglycemia before, during, and after exercise.
Online
2018; 2016
14.

Diabetes Management: Choosing and Caring for Your Blood Glucose Meter

Testing your blood glucose levels is easier now than ever. Know what to look for in a meter and how to care for it, so it works right each time you use it.
Online
2018; 2015
15.

Diabetes Management: Creating a Sick Day Plan

Understand how preparing a sick day plan while you are healthy can help you manage your diabetes on days when you are ill.
Online
2018; 2014
16.

Diabetes Management: Keeping Records for Tracking Your Progress

Keeping track of your progress as you work toward your short and long-term goals is an important strategy. Learn how to use a progress diary in order to monitor your lifestyle changes and overall health.
Online
2018; 2015
17.

Diabetes Management: Dealing With an Emergency

Watch these tips for managing your diabetes in times of an emergency or a disaster.
Online
2018; 2014
18.

Diabetes Management: Understanding Hypoglycemia (Low Blood Glucose)

Find out why hypoglycemia, or low blood glucose, is dangerous; the symptoms you should look out for; and what you can do to avoid it.
Online
2018; 2015
19.

Diabetes Management: Your Emergency Supply Kit

Learn which diabetes management supplies, medications, and documents you should keep on hand in case you need to use them in an emergency.
Online
2018; 2014