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221.

Losing Weight Prevents Cancer?

A new study shows that exercise and nutrition can affect proteins in the blood that can promote cancer.
Online
2019; 2017
222.

Losing Weight With Peer Pressure

Losing weight with exercise and diet is something that takes time and discipline. However, there’s another key ingredient that can help you drop extra pounds.
Online
2019; 2017
223.

Early Risers, Better Dieters?

Could when you wake up affect what kinds of food you eat? New research from UAB says there may be some scientific truth to the phrase, “early to bed, early to rise makes a man healthy, wealthy and wise.”
Online
2019; 2017
224.

The Art of Aging

What if you could actually slow the aging process and live longer? Would you be willing to change your lifestyle today if you knew it could add years to your life? And how important is where we live compared to how we live when it comes to aging well? CNN's Dr. Sanjay Gupta tries to unlock the secrets of living longer by learning from those who have lived the longest. Join him as he visits some of the world's Blue Zones, those hotspots where people live longer and healthier than the rest of us. Meet centenarians with some simple lessons on the art of aging, and find out what your chances are of living to a 100.
Online
2019; 2015