Item Details

Nutrition for Active Fitness [electronic resource]

Meridian Education Corporation
Format
Video; Computer Resource; Online Video; Online
Summary
Fad diets and "miracle" products are not the keys to attaining long-term physical health. This program uses the success stories of people who have made fitness a lifelong goal to illustrate the benefits of living a healthful life that includes smart food choices and regular exercise. By eating well and staying active, students can attain optimum performance both athletically and academically.
Release Date
2005
Run Time
17 min.
Language
Closed-captioned
Notes
  • Encoded with permission for digital streaming by Films Media Group on May 12, 2005.
  • Films on Demand is distributed by Films Media Group for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware.
Contents
  • Nutrition Affects Athletic Performance (2:20)
  • Nutrition Needs for Peak Performance (2:48)
  • Food Choices for Active Lifestyles (5:29)
  • Sports Nutrition Strategies (5:11)
Published
New York, N.Y. : Films Media Group, [2005], c2000.
Publisher no.
11545 Films Media Group
Access Restriction
Access requires authentication through Films on Demand.
Description
1 streaming video file (17 min.) : sd., col., digital file + instructional materials (online)
Mode of access: Internet.
System requirements: FOD playback platform.
Technical Details

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    a| Fad diets and "miracle" products are not the keys to attaining long-term physical health. This program uses the success stories of people who have made fitness a lifelong goal to illustrate the benefits of living a healthful life that includes smart food choices and regular exercise. By eating well and staying active, students can attain optimum performance both athletically and academically.
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