Item Details

Young and Overweight: Helping Yourself Change

The Wellness Network
Format
Video; Computer Resource; Online Video; Online
Summary
Today everywhere you look, you’re faced with unhealthy food and activity choices. Maybe it’s the vending machines at school or the lure of the video game at home. Whatever the reason, you are young and carrying extra weight. This video gives you the tools you need to make the everyday lifestyle choices that will help you get to a healthy weight for you. From calorie counting and using the nutrition facts label to adding physical activity to your daily routine with the 10,000 steps program, this video shows real young people making their choice health. You can do the same and get to a healthy weight. Now and for the future.
Release Date
2005
Run Time
19 min.
Language
Closed-captioned
Rating
9 - 12, Academic/AP
Notes
  • Originally released by The Wellness Network, 2005.
  • Streaming video file encoded with permission for digital streaming by Infobase on March 15, 2018.
Contents
Young and Overweight: Helping Yourself Change (19:11)
Published
[Place of publication not identified] : The Wellness Network, [2005]
New York, N.Y. : Distributed by Infobase, 2018.
Publisher no.
147390 Infobase
Access Restriction
Access requires authentication through Films On Demand.
Description
1 online resource (1 video file (19 min., 11 sec)) : sound, color.
Streaming video file.
System requirements: Films On Demand platform.
Technical Details
  • Access in Virgo Classic

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    a| Today everywhere you look, you’re faced with unhealthy food and activity choices. Maybe it’s the vending machines at school or the lure of the video game at home. Whatever the reason, you are young and carrying extra weight. This video gives you the tools you need to make the everyday lifestyle choices that will help you get to a healthy weight for you. From calorie counting and using the nutrition facts label to adding physical activity to your daily routine with the 10,000 steps program, this video shows real young people making their choice health. You can do the same and get to a healthy weight. Now and for the future.
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