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The Breath of Life: Integral Yoga Prānāyāma

Swami Satchidananda
Format
Sound Recording
Description
2 audio discs (108 min.) : digital ; 4 3/4 in.
Publication
Yogaville, Virginia : Satchidananda Ashram-Yogaville, [2009]
Tracks
  • CD 1 (Level I): Opening chants
  • Introduction to prānāyāma
  • Guided relaxation
  • Preparation
  • Dīgha svāsam (yogic deep breathing)
  • Kapālabhāti (rapid breath)
  • Nāḍi suddhi (nerve purifying) --Bhramarī (humming breath)
  • Meditation
  • Closing chants & blessing
  • CD 2 (Level II): Opening chants
  • Pranic healing visualization
  • Developing your practice
  • Ujjayī (hissing breath)
  • Sukha pūrvaka (alternate nostril/retention)
  • Sītalī (cooling breath)
  • Sītkari (wheezing breath)
  • Bhramarī with mudra
  • Closing chants & blessing.
Notes
  • Compact disc.
  • Forms part of the Satchidananda Ashram-Yogaville, Inc. Archive.
Local Notes
SPECIAL COLLECTIONS: Gift of Satchidananda Ashram-Yogaville, inc.
Technical Details
  • Access in Virgo Classic
  • Staff View

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    a| Satchidananda, c| Swami, d| 1914-2002, e| author.
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    a| The breath of life : b| Integral Yoga Prānāyāma / c| Swami Satchidananda.
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    a| Yogaville, Virginia : b| Satchidananda Ashram-Yogaville, c| [2009]
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    c| ©2009
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    a| 2 audio discs (108 min.) : b| digital ; c| 4 3/4 in.
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    a| spoken word 2| rdacontent
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    a| audio 2| rdamedia
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    a| audio disc 2| rdacarrier
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    a| "2 CD set of step-by-step instructions in yogic breathing (level I and level II) led by Sri Swami Satchidananda."--Container.
    500
      
      
    a| Compact disc.
    505
    0
      
    a| CD 1 (Level I): Opening chants -- Introduction to prānāyāma -- Guided relaxation -- Preparation -- Dīgha svāsam (yogic deep breathing) -- Kapālabhāti (rapid breath) -- Nāḍi suddhi (nerve purifying) --Bhramarī (humming breath) -- Meditation -- Closing chants & blessing -- CD 2 (Level II): Opening chants -- Pranic healing visualization -- Developing your practice -- Ujjayī (hissing breath) -- Sukha pūrvaka (alternate nostril/retention) -- Sītalī (cooling breath) -- Sītkari (wheezing breath) -- Bhramarī with mudra -- Meditation -- Closing chants & blessing.
    546
      
      
    a| In English with some Sanskit terms for yogic breathing techniques.
    500
      
      
    a| Forms part of the Satchidananda Ashram-Yogaville, Inc. Archive.
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    a| SPECIAL COLLECTIONS: Gift of Satchidananda Ashram-Yogaville, inc.
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    a| Satchidananda, c| Swami, d| 1914-2002.
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    a| Prānāyāma.
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    a| Yoga.
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    a| Satchidananda Ashram-Yogaville, inc., e| host institution.
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Special Collections Request from Ivy N/A Available XX(7227481.2)