Item Details

How Not to Worry [electronic resource]: The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More

Paul McGee ; illustrations by Fiona Griffiths
Format
EBook; Book; Online
Published
Chichester : Capstone Pub., 2012.
Language
English
ISBN
9780857082862
Contents
  • The big deal about worry
  • Why do we worry?
  • Are we wired to worry?
  • Ever got lost in loopy logic?
  • Let's get rational
  • Manage your imagination
  • Show a little respect to yourself
  • How to make your environment friendly.
Description
Mode of access: World wide Web.
Notes
Includes bibliographical references and index.
Logo for Copyright Not EvaluatedCopyright Not Evaluated
Technical Details
  • Access in Virgo Classic

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