Item Details

Sleep [electronic resource]: An Overview

Video Education Australasia
Format
Video; Computer Resource; Online Video; Online
Summary
Sleep has been the subject of extensive research for many years, and while our understanding of sleep and its role in good health has advanced considerably over the past few decades, there is still much we don't know about it. Presented by psychologist Steve Taylor and other experts, this program examines sleep, covering its four stages, common sleep disorders, impacts of sleep deprivation, and several theories about why humans sleep in the first place. The video also looks at treatments offered at sleep disorder clinics. Produced in Australia.
Release Date
2013
Run Time
25 min.
Language
English
Rating
6 & up
Notes
  • Encoded with permission for digital streaming by Films Media Group on August 24, 2013.
  • Films on Demand is distributed by Films Media Group for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware.
Contents
  • Why do We Sleep? (3:29)
  • Sleep Loss Experiment (3:47)
  • Sleep Deprivation and Memory (1:43)
  • The Nature of Sleep (3:04)
  • The Nature of Sleep: Memory Consolidation (3:38)
  • Not Sleeping (4:00)
  • Not Sleeping: Treatment (4:48)
  • Getting a Good Night's Sleep (0:46)
  • Credits: Sleep: An Overview (0:31)
Published
New York, N.Y. : Films Media Group, [2013], c2013.
Publisher no.
53209 Films Media Group
Access Restriction
Access requires authentication through Films on Demand.
Description
1 streaming video file (25 min.) : sd., col. + instructional materials (online)
Mode of access: Internet.
System requirements: FOD playback platform.
Technical Details
  • Access in Virgo Classic

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    a| Why do We Sleep? (3:29) -- Sleep Loss Experiment (3:47) -- Sleep Deprivation and Memory (1:43) -- The Nature of Sleep (3:04) -- The Nature of Sleep: Memory Consolidation (3:38) -- Not Sleeping (4:00) -- Not Sleeping: Treatment (4:48) -- Getting a Good Night's Sleep (0:46) -- Credits: Sleep: An Overview (0:31)
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    a| Biological rhythms.
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    a| Mental health.
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