Item Details

10 Healthy Work Habits [electronic resource]

Video Education Australasia
Format
Video; Computer Resource; Online Video; Online
Summary
Being healthy has a positive influence on energy and work performance. In this program, psychologist Peter Quarry offers 10 practical strategies for being healthy at work, including exercise, eating well, healthy thinking, talking to someone, overcoming computer fatigue, learning to manage conflict, having your say, being grateful, leaving work at work, and nurturing yourself.
Release Date
2009
Run Time
17 min.
Language
Closed-captioned
Rating
10 & up
Notes
  • Encoded with permission for digital streaming by Films Media Group on October 07, 2012.
  • Films on Demand is distributed by Films Media Group for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware.
Variant Title
Ten Healthy Work Habits
Contents
  • Why is Work Health Important? (1:44)
  • Exercise (3:21)
  • Eating Well (1:45)
  • Healthy Thinking (1:20)
  • Talk to Someone (1:13)
  • Overcome Computer Fatigue (1:11)
  • Learn to Manage Conflict (1:17)
  • Have Your Say (2:43)
  • Be Grateful (1:01)
  • Leave Work at Work (1:04)
  • Nurture Yourself (1:05)
  • Credits: 10 Healthy Work Habits (0:36)
Published
New York, N.Y. : Films Media Group, [2012], c2009.
Publisher no.
49941 Films Media Group
Access Restriction
Access requires authentication through Films on Demand.
Description
1 streaming video file (17 min.) : sd., col. + instructional materials (online)
Mode of access: Internet.
System requirements: FOD playback platform.
Technical Details

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    a| Why is Work Health Important? (1:44) -- Exercise (3:21) -- Eating Well (1:45) -- Healthy Thinking (1:20) -- Talk to Someone (1:13) -- Overcome Computer Fatigue (1:11) -- Learn to Manage Conflict (1:17) -- Have Your Say (2:43) -- Be Grateful (1:01) -- Leave Work at Work (1:04) -- Nurture Yourself (1:05) -- Credits: 10 Healthy Work Habits (0:36)
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    a| Being healthy has a positive influence on energy and work performance. In this program, psychologist Peter Quarry offers 10 practical strategies for being healthy at work, including exercise, eating well, healthy thinking, talking to someone, overcoming computer fatigue, learning to manage conflict, having your say, being grateful, leaving work at work, and nurturing yourself.
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    a| Closed-captioned.
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    a| Business communication.
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Availability

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