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Eat to Win [electronic resource]: Nutrition for Athletes

Learning Zone Express (Firm)
Video; Computer Resource; Online Video; Online
This Telly Award-winning video dispels ten common myths about eating and sports training, setting the record straight on calories, carbs, protein, hydration, and how to eat for maximum muscle-building and performance. Using a Q&A-style format, Eat to Win eliminates confusion about dieting, under-eating, body image, energy bars and drinks, carbo-loading, caffeine, fruit juices, and how the human body stores energy. Specific guidance using is featured. Correlates to all applicable National and State Educational Standards including the NCLB Act.
Release Date
Run Time
21 min.
6 & up
  • Encoded with permission for digital streaming by Films Media Group on June 07, 2010.
  • Films on Demand is distributed by Films Media Group for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware.
Variant Title
Nutrition for Athletes
  • Nutrition for Athletes: The Basics (2:49)
  • Myths About Carbs (2:20)
  • Carbohydrate Loading and Hydration (3:15)
  • Types of Drinks for Athletes (1:50)
  • Caloric Intake for Athletes (3:55)
  • Preparation for Athletic Event (2:23)
  • After-Event Recovery (1:53)
New York, N.Y. : Films Media Group, [2010], c2005.
Publisher no.
41211 Films Media Group
Access Restriction
Access requires authentication through Films on Demand.
1 streaming video file (21 min.) : sd., col., digital file. + instructional materials (online)
Mode of access: Internet.
System requirements: FOD playback platform.
Technical Details
  • Access in Virgo Classic
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