Item Details

Radical Acceptance [videorecording]: Embracing Our Lives With Compassion

[presented by] the University of Virginia Medical School
Format
Video; DVD
Summary
Tara Brach, Ph. D. (Clinical Psychologist and Founder of the Insight Meditation Community of Washington, D.C.) discussed the current Western world's dis-ease of living with shame, unworthiness, and fear, a state she calls "trance of unworthiness" and one which leads to thoughts/feelings of "not enough/not good enough" and separateness. Brach described how meditation as a training in attention and awareness can help redirect negative energy thoughts/feelings into positive (i.e. compassionate) energy thoughts/feelings and lead to radical acceptance. During this talk, Brach introduced three guided meditations.
Performers
Panelist: Tara Brach; Moderator, Julie E. Connelly.
Release Date
2003
Run Time
60 min.
Language
English
Notes
  • "Spirituality and Medicine Medical Center Hour."
  • Learning Objectives: 1. Describe the sources of human suffering from the perspective discussed today -- 2. Discuss the process of radical acceptance and how that facilitates compassion and kindness.
  • "Medicine & Society in Conversation."
  • Copresented with the Center for Mindfulness-Based Stress Reduction.
  • See also the Web page for the Insight Meditation Community of Washington.
Series
Medical Center Hour
Series Statement
Medical center hour ; 9/24/03
Published
Charlottesville, Va. : University [Media Production Services, Clinical Engineering, University of Virginia Health Sciences Center], c2003.
Related Resources
IMCW WEB PAGE
Description
1 videodisc (60 min.) : sd., col. ; 4 3/4 in. + script.
DVD
Technical Details
  • Access in Virgo Classic

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    a| Tara Brach, Ph. D. (Clinical Psychologist and Founder of the Insight Meditation Community of Washington, D.C.) discussed the current Western world's dis-ease of living with shame, unworthiness, and fear, a state she calls "trance of unworthiness" and one which leads to thoughts/feelings of "not enough/not good enough" and separateness. Brach described how meditation as a training in attention and awareness can help redirect negative energy thoughts/feelings into positive (i.e. compassionate) energy thoughts/feelings and lead to radical acceptance. During this talk, Brach introduced three guided meditations.
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    a| Digital reproduction. b| Charlottesville, Va. : c| The Claude Moore Health Sciences Library, Historical Collections and Services, d| 2011. n| Digital reproduction from VHS format by The Claude Moore Health Sciences Library, Historical Collections and Services.
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    a| Panelist: Tara Brach; Moderator, Julie E. Connelly.
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    a| Learning Objectives: 1. Describe the sources of human suffering from the perspective discussed today -- 2. Discuss the process of radical acceptance and how that facilitates compassion and kindness.
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    a| "Medicine & Society in Conversation."
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    a| Copresented with the Center for Mindfulness-Based Stress Reduction.
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    a| See also the Web page for the Insight Meditation Community of Washington.
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    a| Self-actualization (Psychology) x| Videocassettes.
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    a| Medical center hour ; v| 9/24/03.
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