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Essentials of Exercise Physiology

William D. McArdle, Frank I. Katch, Victor L. Katch
Format
Book
Published
Philadelphia : Lea & Febiger, 1994.
Language
English
ISBN
0812117247
Contents
  • Biology and chemistry basics for exercise physiology
  • Energy transfer and physical activity
  • Energy transfer in the body
  • Energy transfer during exercise
  • Energy expenditure at rest and during physical activity
  • Energy generating capacities of humans
  • Nutrition for physical activity
  • Macro- and micronutrients and water
  • Food energy and sports nutrition
  • Physiologic support systems
  • Pulmonary system and exercise
  • Cardiovascular system and exercise
  • Neuromuscular system and exercise
  • Hormones, exercise and training.
  • Exercise training and functional capacity
  • Training the anaerobic and aerobic energy systems
  • Training muscles to become stronger
  • Factors affecting physiologic function, energy transfer and performance
  • Ergogenic aids
  • Environmental factors and exercise
  • Body composition, weight control and age and health-related aspects of exercise
  • Composition of the human body
  • Obesity, exercise and weight control
  • Exercise, aging and cardiovascular health
  • Metric system and conversion constants in exercise physiology
  • Metabolic computations in open-circuit spirometry.
  • Selected examples for energy expenditure in household, recreational and sports activities (in kcal/min)
  • Evaluation of body composition
  • Frequently cited journals in exercise physiology.
Description
xi, 563 p. : col. ill. ; 28 cm.
Notes
Includes bibliographical references and index.
Local Notes
HathiTrust shared print program 2017.
Technical Details
  • Access in Virgo Classic
  • Staff View

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    a| Includes bibliographical references and index.
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    a| Biology and chemistry basics for exercise physiology -- Energy transfer and physical activity -- Energy transfer in the body -- Energy transfer during exercise -- Energy expenditure at rest and during physical activity -- Energy generating capacities of humans -- Nutrition for physical activity -- Macro- and micronutrients and water -- Food energy and sports nutrition -- Physiologic support systems -- Pulmonary system and exercise -- Cardiovascular system and exercise -- Neuromuscular system and exercise -- Hormones, exercise and training.
    505
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    a| Exercise training and functional capacity -- Training the anaerobic and aerobic energy systems -- Training muscles to become stronger -- Factors affecting physiologic function, energy transfer and performance -- Ergogenic aids -- Environmental factors and exercise -- Body composition, weight control and age and health-related aspects of exercise -- Composition of the human body -- Obesity, exercise and weight control -- Exercise, aging and cardiovascular health -- Metric system and conversion constants in exercise physiology -- Metabolic computations in open-circuit spirometry.
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    a| Selected examples for energy expenditure in household, recreational and sports activities (in kcal/min) -- Evaluation of body composition -- Frequently cited journals in exercise physiology.
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    a| HathiTrust shared print program 2017.
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