Item Details

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Forgiveness and Letting Go

Format
Video; Streaming Video; Online
Summary
Forgiveness—and its associated health benefits—begins with a cognitive decision and can be promoted with both cognitive and behavioral strategies. Delve into the fascinating scientific research on forgiveness, identify maladaptive strategies that are holding you back, and create an A.C.T.I.O.N. plan..
Release Date
2015
Run Time
31 min.
Language
In English
Notes
  • In Process Record.
  • Title from title frames.
  • Film
Published
The Great Courses, 2015.
[San Francisco, California, USA] : Kanopy Streaming, 2016.
Recording Info
Originally produced by The Great Courses in 2015.
Publisher no.
1167975 Kanopy
Related Resources
Cover Image
Description
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Mode of access: World Wide Web.
Technical Details
  • Staff View

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