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Qigong-Practicing Fluid Movement

Kanopy (Firm)
Format
Video; Streaming Video; Online
Summary
Explore the world of qigong, an Eastern practice that focuses on slow, deliberate movement integrated with key breathing exercises to increase your mindfulness. With this session, you'll learn how to tap into the healthy flow of your internal energy"”and encourage the balance of opposing forces within your body.
Performers
Features: Kimberlee Bethany Bonura Ph.D., Florida State University
Release Date
2013
Language
In English
Notes
  • Title from title frames.
  • In Process Record.
Published
[San Francisco, California, USA] : Kanopy Streaming, 2015.
Recording Info
Originally produced by The Teaching Company/The Great Courses in 2013.
Publisher no.
1148378 Kanopy
Related Resources
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Description
1 online resource (streaming video file)
Mode of access: World Wide Web.
Technical Details
  • Staff View

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