Item Details

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Walking: Mindfulness While Moving

Kanopy (Firm)
Format
Video; Streaming Video; Online
Summary
Walking meditation, another core element of the mindfulness tradition, allows you to practice mindfulness wherever and whenever you go. Learn walking meditation in detail, including beneficial conditions for practice, the method of mindful walking, where to focus your attention, and advanced variations on the practice.
Performers
Features: Harvard University, Mark W. Muesse Ph.D.
Release Date
2011
Language
In English
Notes
  • Title from title frames.
  • In Process Record.
Published
[San Francisco, California, USA] : Kanopy Streaming, 2015.
Recording Info
Originally produced by The Teaching Company/The Great Courses in 2011.
Publisher no.
1148149 Kanopy
Related Resources
Cover Image
Description
1 online resource (streaming video file)
Mode of access: World Wide Web.
Technical Details
  • Staff View

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