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Tracie Long Focus Series: Power Up

Long, Tracie; Kanopy (Firm)
Format
Video; Streaming Video; Online
Summary
A certified fitness trainer, Tracie Long is famous her work with THE FIRM, one of the most successful fitness franchises in history with sales exceeding 100 million units worldwide. Starring, appearing in or choreographing more than 15 titles, Tracie is one of the most sought after fitness trainers in America. This new series offers all the workout you need for the time-constrained, harried days that make it challenging to FOCUS on you. In TRACIE LONG FOCUS SERIES: POWER UP you'll power up and trim down action-packed moves designed to shock your system, improve your fitness level and break through plateaus. Includes intense metabolism boosting segments followed by active recovery.
Performers
Features: Tracie Long
Release Date
2010
Language
In: English
Notes
  • In Process Record.
  • Title from title frames.
Published
[San Francisco, California, USA] : Kanopy Streaming, 2016.
Recording Info
Originally produced by MVD Entertainment Group in 2010.
Publisher no.
1110445 Kanopy
Related Resources
Cover Image
Description
1 online resource (1 video file, approximately 30 minutes) : digital, .flv file, sound
Mode of access: World Wide Web.
Technical Details
  • Staff View

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    a| A certified fitness trainer, Tracie Long is famous her work with THE FIRM, one of the most successful fitness franchises in history with sales exceeding 100 million units worldwide. Starring, appearing in or choreographing more than 15 titles, Tracie is one of the most sought after fitness trainers in America. This new series offers all the workout you need for the time-constrained, harried days that make it challenging to FOCUS on you. In TRACIE LONG FOCUS SERIES: POWER UP you'll power up and trim down action-packed moves designed to shock your system, improve your fitness level and break through plateaus. Includes intense metabolism boosting segments followed by active recovery.
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