Item Details

Print View

Yoga for Health Series. For Children

Format
Video; Streaming Video; Online
Summary
YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. They work by increasing the blood and oxygen supply to these areas by stimulating them with a gentle squeezing action. Asanas help to relax body and mind together. Stretching helps to relax and tone the muscles to improve the circulation, to regain the vital force or energy, lose or gain weight, feel and look young and improve concentration. Yoga - For Children: Children are very flexible and take to yoga with ease. Starting the practice of yoga at a very young age will help the child grow up healthy in body and mind. The yoga asanas recommended for children are comprehensive and aimed at maintaining good health. This video contains a unique “Real Time” workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. Featuring The Yoga Master - Dr.Sujatha. Dr.Sujatha is the first Indian to receive a Doctorate in Yoga and completed a study on how asanas, pranayama and meditation effect the mind and body. With her unique style of teaching traditional yogic sciences, Dr.Sujatha is the founder and Director of Power Management Consultancy and Patanjali Yoga Vidya Kendram..
Release Date
2005
Run Time
55 min.
Language
In english
Notes
  • In Process Record.
  • Title from title frames.
  • Filmclip
Published
TMW Media, 2005.
[San Francisco, California, USA] : Kanopy Streaming, 2016.
Recording Info
Originally produced by TMW Media in 2005.
Publisher no.
1102941 Kanopy
Related Resources
Cover Image
Description
1 online resource (streaming video file) (55 minutes): digital, .flv file, sound
Mode of access: World Wide Web.
Technical Details
  • Staff View

    LEADER 02799ngm a22003854a 4500
    001 kan1102941
    003 CaSfKAN
    006 m o c
    007 cr una---unuuu
    007 vz uzazuu
    008 160825p20162005cau055 o vleng d
    028
    5
    2
    a| 1102941 b| Kanopy
    035
      
      
    a| (OCoLC)956895859
    040
      
      
    a| VDU b| eng c| VDU
    245
    0
    0
    a| Yoga For Health Series. For Children
    264
      
    1
    b| TMW Media, c| 2005.
    264
      
    1
    a| [San Francisco, California, USA] : b| Kanopy Streaming, c| 2016.
    300
      
      
    a| 1 online resource (streaming video file) (55 minutes): b| digital, .flv file, sound
    306
      
      
    a| 005500
    336
      
      
    a| two-dimensional moving image b| tdi 2| rdacontent
    337
      
      
    a| computer b| c 2| rdamedia
    338
      
      
    a| online resource b| cr 2| carrier
    500
      
      
    a| In Process Record.
    500
      
      
    a| Title from title frames.
    500
      
      
    a| Filmclip
    518
      
      
    a| Originally produced by TMW Media in 2005.
    520
      
      
    a| YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. They work by increasing the blood and oxygen supply to these areas by stimulating them with a gentle squeezing action. Asanas help to relax body and mind together. Stretching helps to relax and tone the muscles to improve the circulation, to regain the vital force or energy, lose or gain weight, feel and look young and improve concentration. Yoga - For Children: Children are very flexible and take to yoga with ease. Starting the practice of yoga at a very young age will help the child grow up healthy in body and mind. The yoga asanas recommended for children are comprehensive and aimed at maintaining good health. This video contains a unique “Real Time” workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. Featuring The Yoga Master - Dr.Sujatha. Dr.Sujatha is the first Indian to receive a Doctorate in Yoga and completed a study on how asanas, pranayama and meditation effect the mind and body. With her unique style of teaching traditional yogic sciences, Dr.Sujatha is the founder and Director of Power Management Consultancy and Patanjali Yoga Vidya Kendram..
    538
      
      
    a| Mode of access: World Wide Web.
    546
      
      
    a| In english
    650
      
    0
    a| Education, Primary
    655
      
    7
    a| Educational films 2| lcgft
    710
    2
      
    a| TMW Media (Firm), 4| dst
    710
    2
      
    a| Kanopy (Firm), 4| dst
    856
    4
    0
    u| http://proxy.its.virginia.edu/login?url=http://virginia.kanopystreaming.com/node/102942 z| A Kanopy streaming video
    856
    4
    2
    z| Cover Image u| http://proxy.its.virginia.edu/login?url=https://www.kanopystreaming.com/node/102942/external-image
    999
      
      
    w| WEB l| INTERNET m| UVA-LIB t| INTERNET
▾See more
▴See less

Availability

Google Preview

Google Books Preview