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7 Skills for Addiction-Free Living: Managing Emotions

Peter Palanca, MA
Format
Video; Streaming Video; Online
Summary
Taking ownership of our behavior is a major part of recovery, but difficult emotions can often hinder our progress. As the recovery process deepens, we often face the hurdle of getting back in touch with our emotions, and learning to handle them appropriately rather than simply reacting or "numbing out." In this video, a live studio audience of men and women in various stages of recovery engage in honest discussions about their own challenges with recognizing and taking responsibility for their emotions. Palanca then guides participants and viewers through exercises in dealing with anger, shame, guilt, and grandiosity--difficult emotions that are especially common among people in recovery. This video is part of the series 7 Skills for Addiction-Free Living, and is primarily geared towards people in recovery, as well as their family members and loved ones. It is also an excellent resource for educators and trainers in addiction counseling programs, as well as staff at recovery treatment centers. Therapists in private practice will want this in their library to lend to clients struggling with substance abuse. Keywords: 7 skills for addiction-free living, managing emotions, Peter Palanca, recovery, 12-step, alcoholism, therapists, Counseling, counselling, Social Work, Social Worker, Therapy, Psychotherapy, Psychotherapy.net, Therapist.--Supplied by publisher.
Performers
Featured expert: Peter Palanca.
Release Date
2011
Language
Closed captioned
Notes
Title and description from publisher metadata.
Variant Title
Seven skills for addiction-free living
Managing emotions
Series
7 Skills for Addiction-Free Living
Published
[San Francisco, California, USA] : Kanopy Streaming, 2014.
Recording Info
Originally produced by Psychotherapy.net in 2011.
Publisher no.
1095138 Kanopy
Related Resources
Cover Image
Description
1 online resource (1 video file, 118 minutes) : digital, sound, color.
Mode of access: World Wide Web.
Technical Details
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